Vitamin Carrot Beetroot Courgette Sunflower Seeds Salad

Ingredients:

250g carrots, peeled, trimmed and grated

250g raw beetroot, peeled, trimmed and grated

1 pcs courgette, peeled, trimmed and grated

2 tsp sunflower seeds

2 tbsp olive oil

1 tbsp sherry or red wine vinegar

1 small bunch flat parsley, roughly chopped

Method

Place the grated vegetables in a bowl.

Heat the sunflower seeds in small pan until they are hot and smell pungent. Remove from the heat and scatter over the vegetables. Add the olive oil, vinegar and parsley, then toss well. Leave to marinate for at least 15mins before serving.

Good luck!