Thursday, 24 September 2015

Asian Mango Slaw

Ingredients: Serving 3 cups 

2 cups shredded cabbage

1/2 cup shredded carrots
1 mango, not fully ripe
3 medium scallions, chopped
3 tbsp rice vinegar
1/2 lime, juiced
1 tbsp low sodium soy sauce (or tamari for gluten free)
1 tbsp sesame oil
1 tsp black and white sesame seeds

Directions:

Julienne the mango (cut into strips). Combine with the cabbage, carrots, scallions andtoss together in a large bowl.

Prepare the dressing by whisking together the rice vinegar, soy sauce, and lime juice; slowly whisk in the oil.

Pour the dressing over the cabbage mixture and toss to coat. Let it sit at least 15-20 minutes to let the dressing soak in.

Serve sprinkled with sesame seeds.


Nutrition facts:


Calories: 130 per cup

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